We were delighted to be invited by Namastam to take part in a truly calming and nourishing event designed to help everyone slow down and reconnect.

The day focused on rest, reflection and restoration. From comforting Yogi Tea and delicious wholesome food, to gentle Pilates and a deeply soothing sound bath led by Calm AF Sound Healing, every element was carefully curated to create a peaceful experience.

The space felt grounded and welcoming, offering the perfect environment to pause and reset at the start of the year. It was a powerful reminder of how important it is to take time for yourself and prioritise wellbeing.

A heartfelt thank you to Namastam for hosting us and to everyone who shared such a special and restorative morning with us. We left feeling calm, balanced and refreshed.